It’s a time to focus on men’s health — mental wellbeing, suicide prevention, prostate cancer, and testicular cancer. Movember helps men take action, start conversations, and make small changes that save lives.

Here’s what we all need to know

Why Men’s Health Matters:

  • Men die on average 4.9 years earlier than women. The reasons are largely preventable.
  • Men are less likely to ask for help or see a GP when they notice symptoms.
  • Movember focuses on mental health and suicide prevention, prostate cancer, and testicular cancer.
  • Please see below and attached in terms of a range of resources and let’s all help start the conversation.
Resources
  • Mental Health UK ‘Conversation Guide Talking About Suicide’ / ‘Conversation Guide Talking to someone about mental health’
  • Cancer Focus NI ‘Focus on Men’s Health’
  • 10 Top Tips for Men’s Health

guide 1 Click me

guide 2 Click me



action man Click me

Cancer Focus mens Click me


Links

Mental Health UK: Men's mental health - Mental Health UK

Mates in Mind: Men’s Mental Health Month Resources | Mates in Mind

Men’s Sheds NI: Men’s Sheds - Groundwork

Movember: Changing the Face of Men’s Health

International Men’s Day (UK) 19th November 2025: Welcome to the home of International Men's Day in the UK

The three overarching core themes for International Men’s Day in the UK:
  • Making a positive difference to the wellbeing and lives of men and boys
  • Raising awareness and/or funds for charities supporting men and boys’ wellbeing
  • Promoting a positive conversation about men, manhood and masculinity

Education Authority – Health Well: Men's Health | Health Well

Age NI: Good Vibrations | Age NI

Webinar: International Men’s Day 2021 webinar ‘Turning it Around’

Belfast Men’s Health Group: Home

Other Sources of Information

Men’s Advisory Project
For men experiencing domestic abuse and relationship breakdown
Tel: 028 9024 1929
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

The Garden Friend
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: https://thegardencharity.com/
Tel: 07484 185626 / Landline: 020 9252 8917
Address: 14 Ballymurphy Road, Hillsborough, BT26 6BU

Action Cancer – Tel: 028 9080 3344 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Cancer Focus – Tel: 028 9066 3281

Man Matters – Tel: 028 9032 9718

Men's Health Forum UK: https://www.menshealthforum.org.uk/male-health

Men's Health Forum in Ireland: www.mhfi.org